HEALTHY TIPS FOR 2012!
Dairy Dairy Skimmed & Low Fat Powdered Milks
Dairy Distributors Limited
Trinidad and Tobago
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Tip 1 -
Banishing Belly Fat
Did you know that milk helps people lose more weight from the abdominal region (stomach area) than those taking calcium supplements or eating a low-calcium diet alone?
Abdominal visceral fat, better known as 'belly fat', has been directly linked to diabetes, cardiovascular diseases and other metabolic disturbances.
When you get rid of belly fat, you don't just look better, you actually improve your health!
Tip 2 - Building Muscle
Trying hard to get that six-pack? Adding Dairy Dairy Skimmed Milk can make all the difference.
Milk contains essential proteins like whey and casein that assist in building lean muscle tissue.
More muscle means less fat - which also means those abs will show up in no time!
Tip 3 - Low Fat Cooking
In dishes like casseroles use Dairy Dairy Low Fat or Dairy Dairy Skimmed Milk instead of whole milk. This also works well in drinks like coffee - where you can use Dairy Dairy Low Fat or Dairy Dairy Skimmed Milk instead of non-dairy creamers containing saturated fats.
Dairy Dairy Skimmed & Low Fat Powdered Milks
Dairy Distributors Limited
Trinidad and Tobago
m
